Booking Details for the Easter Tennis Training Camp at The Manor House, Stoke Trister, Somerset and Wincanton Tennis Club 2010 Tuesday 19th March to Thursday 21st (Residents arrive Monday pm)
Arrival Tuesday pm 19th April in time to settle in before supper 7.00pm, full day Wednesday, Thursday, Friday on court from 10.00am to 12.00pm , 2.00pm to 4/5pm, evening sessions 5.30pm to 6.30pm Wednesday and Thursday. Directions www.valecentre.co.uk see menu Vale Centre. Tel: 01963 33360 Email info@valecentre.co.uk
Information to keep
- 4 to 5 hours of daily group/pairs coaching with 2 professional tennis coaches. ·
- Use of the tennis courts at Wincanton tennis club and the facilities at Vale Centre, accommodation in the Manor House, Stoke Trister. ·
- Transport to and from the tennis club toVale Centre, (5 min cross counry) ·
- Prizes and a folder to take home with topics covered. ·
- Residential – accommodation and full board (home cooked meals) ·
The On Court Programme
will cover such areas as:technical and tactical improvement (singles and doubles) with emphasis falling on consistency, serving tactics, opening up the court and use of angles. the differences between aggressive and defensive match play, integrating ‘Winning Mind Skills’ into match play.
Evening session (5.30pm to 6.30pm)
Introducing ‘Winning Mind Skills‘ including - what does it mean to be ‘Mentally Tough? The advantages of training ‘Winning Mind Skills’ with an introduction to relaxation, meditation, creative visualisation, centreing and the Mind –Body Check List from ‘Smart Tennis’ by Murray
Transport is available from the station: Gillingham,(Dorset) 10 min from Vale Centre (London, Waterloo) and Castle Cary is 20 min from Vale Centre (London, Paddington).Train journey time about 2 hours. Buses from Hammersmith to Wincanton www.berryscoaches.co.uk
Payment Details
Cheques to pay 'Charlotte MacCaw to send to The Manor House, Stoke Trister, Wincanton, Somerset BA9 9PH Or Internet Bank transfer. Please contact us for Bank Details.
Refunds 100% refund up to 2 months before, 50% refund up to one month before. 0% after this date unless exceptional circumstances e.g. injury etc.
Non-residential
£35 Daily Member of WTC Days Wednesday Thursday Friday Please circle
£40 Daily non-member Days Wednesday Thursday Friday (Please circle) To secure a place please send a deposit of £40 (balance due by the 28th March) or the full amount for a non-member of WTC £120
Member of WTC deposit of £35 and balance of £70 due by 28th March.
Residential
To secure a place please send a deposit of £75 (balance due by the 28th March) for the residential course or the full amount of £220, along with the booking form to Charlotte MacCaw.
Apart from tennis gear please bring water bottles, favorite snacks, towels and wet weather gear.
To send to
The Manor House, Stoke Trister, Wincanton, Somerset BA9 9PH
Booking form with payment, medical form, parents ‘permission’ for transport
Name____________________
Address and Post Code________________________________________
Date of Birth_____ School________
Email_________
Home Tel:_______
Mobile______
Emergency contact number______
How did you hear of us?________
I enlose a cheque of (£220) £_
or
Deposit of (£75) £__
Balance (due by 28th March) of £145 Date __
I give permission for (name of child) _________
to be transported between Wincanton Tennis Club and The Manor House, Stoke Trister
Parent signature
and date_______________
Junior Medical Questionnaire
We have to keep a record of any relevant medical condition or allergies/allergy to medication suffered by pupils participating in programmes at Vale Centre and Wincanton Tennis Club.
Emergency contact name, phone number and relationship to pupil if different from above
…………………………………………………………………………………………
Doctors name and address………………………………………………………………
………………………………………………………………………………………….
Do you have joint problems that could be made worse by exercise? If yes please give
details…………………………………………………………………………………
Are you currently taking any medication of which your instructor should be made aware
of? If yes please give details.
…………………………………………………………………………………………
Have you ever had any broken bones, operations or the need for hospitalisation? If
yes please give details and approximate dates or year……………………………………………..
Please discuss any questions that you have answered ‘Yes’ to or are unsure about with your instructor.
Please use the following space to let your instructor know of any other injury or
illness that may affect your ability to take part in an exercise or movement
class……………………………………………………………………………………
…………………………………………………………………………………………
Signature (parent or guardian if under 18) and date…………………………………….